Weigh In record (no journal entry) for 21 November 2011
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109.8 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2011:
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120 kcal
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Fat: 2.00g | Prot: 23.00g | Carbs: 5.00g.
Breakfast: whey protein powder. more...
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