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Slept well,up at 8:13 am. Med's taken with water. Angie called kaylen spent the night. Left for the Y at 12:30.
View Diet Calendar, 04 September 2016:
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1017 kcal
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Fat: 48.46g | Prot: 47.95g | Carbs: 93.65g.
Lunch: Oscar Mayer Thick Cut Bologna, Sargento Ultra Thin Swiss Cheese, Great Value Enriched Hamburger Buns. Dinner: Watermelon, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Deep-Fried Pork Rinds. more...
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3622 kcal
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Exercise:
Nustepper - 1 hour and 20 minutes, Grocery Shopping - 1 hour, Driving - 30 minutes, Cooking - 1 hour, Reading - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Singing - 4 hours, Stretching (yoga) - 30 minutes. more...
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