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Goal ALMOST achieved... lol.. 1 lbs away.... oh well... it's all good.. I am very very happy and satisfied!
Happy New Year everyone!!!
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59.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2009:
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158 kcal
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Fat: 2.97g | Prot: 15.06g | Carbs: 17.58g.
Breakfast: mushrooms, egg white, mozzarella, Swedish style light rye bread, neilson milk 1%. more...
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Losing 3.2 kg a Week
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