Weigh In record (no journal entry) for 05 September 2016
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116.9 kg
Lost so far: 9.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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608 kcal
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Fat: 14.79g | Prot: 22.17g | Carbs: 99.50g.
Breakfast: Pesca Noce, Mulino Bianco Rosite, Pane Italiano, Parmalat Latte Parzialmente Scremato. more...
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Gaining 8.4 kg a Week
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