Weigh In record (no journal entry) for 05 September 2016
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88.5 kg
Lost so far: 7.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1903 kcal
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Fat: 70.86g | Prot: 52.38g | Carbs: 270.16g.
Breakfast: Babka Piaskowa, Olej Kokosowy, Risotto z Kurczakiem. Lunch: Dżemy i Konfitury, Bułka Pszenna, Żabka Hot Dog, Nektarynki. more...
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Gaining 2.5 kg a Week
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