Weigh In record (no journal entry) for 05 September 2016
|
74.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
940 kcal
|
Fat: 38.67g | Prot: 27.16g | Carbs: 115.68g.
Breakfast: Parmalat Latte Parzialmente Scremato, Tre Mulini Bran Sticks. Lunch: Olio Extra Vergine di Oliva, Selex Mais per Pop Corn. Snacks/Other: Bulk Powders Burro di Nocciole e Cacao, Daily Bread Pane di Segale. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aokmanga's Weight History
|