Sally Forest's Journal, 05 Sep 16

Slept well,up at 9:00am. Med's taken with water. Left for Y at 9:30am. Angie and Harry here doing yard. Only ended up doing 45 minutes at Y as "someone" wanted to complain and I got posed. Spoke to Eloise this pm.

View Diet Calendar, 05 September 2016:
1206 kcal Fat: 47.40g | Prot: 64.72g | Carbs: 130.18g.   Breakfast: McDonald's Grilled Onion Cheddar Burger. Lunch: Burger King Hamburger. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Deep-Fried Pork Rinds. more...
3544 kcal Exercise: Singing - 4 hours, Stretching (yoga) - 30 minutes, Reading - 4 hours, Cooking - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Nustepper - 45 minutes, Grocery Shopping - 1 hour. more...

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