Weigh In record (no journal entry) for 31 December 2009
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83.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2009:
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2675 kcal
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Fat: 105.90g | Prot: 66.44g | Carbs: 261.29g.
Breakfast: Cheerios, milk lowfat. Lunch: rubio's chips, Rubio's beans, Fish Taco. Dinner: Creme Brulee, 16" Thin Crust Hawaiian Feast Pizza, wine. more...
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2820 kcal
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Exercise:
Standing - 3 hours, Swimming (slow) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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mcnabbkyle's Weight History
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