mcnabbkyle's Journal, 31 Dec 09

Weigh In record (no journal entry) for 31 December 2009
83.9 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2009:
2675 kcal Fat: 105.90g | Prot: 66.44g | Carbs: 261.29g.   Breakfast: Cheerios, milk lowfat. Lunch: rubio's chips, Rubio's beans, Fish Taco. Dinner: Creme Brulee, 16" Thin Crust Hawaiian Feast Pizza, wine. more...
2820 kcal Exercise: Standing - 3 hours, Swimming (slow) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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mcnabbkyle's Weight History


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