mulms's Journal, 07 Sep 16

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Weigh In record (no journal entry) for 07 September 2016

95.9 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2016:

1897 kcal

Fat: 76.68g | Prot: 61.60g | Carbs: 241.97g. Breakfast: Kinder Kinder Riegel, Zurück Zum Ursprung Jogurt, Banane. Lunch: Schinken Käse Toast, Käse-Croissants, Sprite Sprite. more...

4592 kcal

Exercise: Football (soccer) - 2 hours and 30 minutes, Sitting - 9 hours, Driving - 2 hours and 10 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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mulms's Journal, 07 Sep 16

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mulms's Weight History