Weigh In record (no journal entry) for 07 September 2016
|
71.2 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2016:
|
1390 kcal
|
Fat: 15.96g | Prot: 67.00g | Carbs: 257.75g.
Breakfast: Mamão Formosa, Pullman Pão Integral Original, Tirol Leite Desnatado. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Quero Extrato de Tomate, Cenouras, Excelsa Macarrão de Trigo Integral. Snacks/Other: Parati Bolacha Maria Chocolate, Paulista Iogurte Natural Desnatado, Garoto Batom Ao Leite. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivianebsilva's Weight History
|