Weigh In record (no journal entry) for 08 September 2016
|
83.8 kg
Lost so far: 3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2016:
|
1484 kcal
|
Fat: 82.35g | Prot: 27.49g | Carbs: 172.55g.
Breakfast: Banane. Lunch: Ravensberger Schokopudding, Knorr Sauce Hollandaise, Kartoffelpüree, Blumenkohl. Dinner: Rote Paprika, REWE Avocado, Balsamico, Cocktailtomaten, Möhren, Eisbergsalat. Snacks/Other: Gemischte Nüsse, Birnen, Kinder Riegel (21g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|