Weigh In record (no journal entry) for 09 September 2016
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108.4 kg
Lost so far: 34.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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949 kcal
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Fat: 25.05g | Prot: 83.93g | Carbs: 94.11g.
Breakfast: Kaffee mit Milch, Becel Vital, Geräucherter Chinook Lachs, Roggenbrötchen. Lunch: Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blumenkohl. Dinner: Hähnchenbrust. Snacks/Other: Bofrost Obsttortenvielfalt. more...
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Losing 1.4 kg a Week
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gabyhexe's Weight History
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