Weigh In record (no journal entry) for 09 September 2016
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1327 kcal
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Fat: 47.18g | Prot: 53.14g | Carbs: 172.84g.
Breakfast: Tahsildaroğlu Ezine Koyun Peyniri, Domatesler, Susamlı Simit. Lunch: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Pirinç Pilavı, İzmir Köfte. Dinner: Patates (Kabuksuz, Tuzsuz, Haşlanmış), Beyaz Ekmek, Tarhana Çorbası. more...
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Gaining 21 kg a Week
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sevimlicadii's Weight History
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