Weigh In record (no journal entry) for 10 September 2016
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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2416 kcal
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Fat: 82.63g | Prot: 79.41g | Carbs: 346.66g.
Breakfast: Pommes Gala, Jafaden 100% Pur Jus d'orange, Delisse Lait Demi Écrémé, Muesli (Fruits Secs et Noix), Pain au Chocolat. Lunch: Pomme, Banane, Lidl Fruits Rouges Surgelés, Yoplait Panier de Yoplait 0% sur Fruits, Mozzarella, Steak Haché 5%, Courgette, Tomates, Melon. Dinner: Fromage à Tartiner, Panna Cotta, Subway Sauce Miel Moutarde, Salade Verte, Fleury Michon Émincés de Poulet Grillé, Tomates, Bagel au Sésame. more...
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1646 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Fitness Training (Workout) - 19 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 13.3 kg a Week
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Clairehsml's Weight History
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