Weigh In record (no journal entry) for 10 September 2016
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55.6 kg
Lost so far: 5.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1221 kcal
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Fat: 52.11g | Prot: 138.77g | Carbs: 60.87g.
Breakfast: Succo di Limone, Land Yogurt Bianco 0,1%, Cetriolo (senza Buccia), Pomodori. Lunch: Aia Sovracoscia Pollo senza Pelle, Dadolata di verdure. Dinner: Costata di Manzo (Piccola, Magra, Tagliata Completamente senza Grasso). Snacks/Other: Misura Stevia, Malga Paradiso Ricotta, Crepe di Avena, Caffè Espresso. more...
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Losing 0.4 kg a Week
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martaputzu's Weight History
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