Weigh In record (no journal entry) for 10 September 2016
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69.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1678 kcal
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Fat: 80.79g | Prot: 106.91g | Carbs: 131.54g.
Breakfast: Banane, Alpro Kokosnussdrink - Original. Lunch: Schafskäse, Ener Bio Buchweizenmehl, Rapsöl, Berida Wildlachsfilet. Dinner: Rapsöl, Feigen, Hähnchenbrustfilet, Andechser Natur Ziegenjogurt, Aldi Original Griechischer Feta. Snacks/Other: Ja! Gebäckmischung. more...
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Gaining 0.2 kg a Week
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