|
Slept well,up at 7:50am. Med's taken with water. Left for Y at 1145am.
View Diet Calendar, 10 September 2016:
|
989 kcal
|
Fat: 42.51g | Prot: 55.81g | Carbs: 93.75g.
Breakfast: Sonic Tater Tots (Small), McDonald's Egg White Delight McMuffin. Lunch: Hardee's Small Hamburger. Dinner: Jersey Mike's #17 Famous Philly Cheese Steak on Wheat (Regular), Romano's Macaroni Grill Classic Lasagna with Meat Sauce. Snacks/Other: Totino's Cheese Crisp Crust Party Pizza, Deep-Fried Pork Rinds. more...
|
|
3560 kcal
|
Exercise:
Nustepper - 45 minutes, Driving - 30 minutes, Reading - 4 hours, Stretching (yoga) - 30 minutes, Singing - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Grocery Shopping - 1 hour, Cooking - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sally Forest's Weight History
|