Weigh In record (no journal entry) for 11 September 2016
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66.2 kg
Lost so far: 2.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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2109 kcal
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Fat: 100.37g | Prot: 89.81g | Carbs: 71.09g.
Breakfast: Central Lechera Asturiana Nata para Montar. Lunch: Aceitunas (Extra Grandes a Pequeñas), Vino Tinto de Mesa, Muslos de Pollo con la Piel, Entremont Queso Raclette. Snacks/Other: Valor Chocolate Negro 70% sin Azucar, Maxibon Maxibon Cookie. more...
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Losing 7 kg a Week
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Martadela's Weight History
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