Weigh In record (no journal entry) for 11 September 2016
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55.5 kg
Lost so far: 5.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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1115 kcal
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Fat: 28.78g | Prot: 151.50g | Carbs: 66.03g.
Breakfast: Granarolo Ricotta Light, Carrefour Latte Scremato, Caffè Espresso, Crepe di Avena. Lunch: Vivo Meglio Prosciutto Cotto Light, Albume d'uovo, Uovo, Coraya Surimi. Dinner: Land Yogurt Bianco 0,1%, Petto di Pollo, Carne. Snacks/Other: Pane dolce dukan, Vivo Meglio Prosciutto Cotto Light. more...
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Losing 0.7 kg a Week
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martaputzu's Weight History
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