Weigh In record (no journal entry) for 12 September 2016
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1289 kcal
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Fat: 55.22g | Prot: 51.42g | Carbs: 145.66g.
Breakfast: Taillefine Fromage Blanc 0% Vanille, Bonne Maman Le Quatre-Heures, Thé sans Sucre. Lunch: Planet Sushi Salade de Choux + Sésame, Planet Sushi Brochette Saumon, Planet Sushi Maki Saumon Cheese, Planet Sushi Egg Chicken Grille. Dinner: LU Granola Cookies Gros Éclats de Chocolat, Créaline Écrasé de Pommes de Terre aux 2 Carottes, Président Coulommiers. more...
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2062 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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