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Slept well,up at 6:30am have 8am me appointment and also need labs done. Then went to Burger King and then to Y. Went to bank and cvs.
View Diet Calendar, 12 September 2016:
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405 kcal
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Fat: 21.50g | Prot: 12.25g | Carbs: 38.00g.
Breakfast: Burger King Hash Browns (Small). Lunch: Jersey Mike's #17 Famous Philly Cheese Steak on Wheat (Regular). more...
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3599 kcal
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Exercise:
Nustepper - 1 hour and 23 minutes, Driving - 30 minutes, Reading - 4 hours, Stretching (yoga) - 30 minutes, Singing - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 37 minutes, Grocery Shopping - 1 hour, Cooking - 1 hour. more...
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