Weigh In record (no journal entry) for 13 September 2016
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1501 kcal
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Fat: 40.26g | Prot: 61.41g | Carbs: 226.84g.
Breakfast: Äpfel, Zucker, Cappuccino. Lunch: Knorr Frittaten Suppe, Chef Menü Spaghetti Bolognese. Dinner: Nudeln (Gekocht). more...
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Losing 2.1 kg a Week
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fischeneder's Weight History
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