Weigh In record (no journal entry) for 13 September 2016
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76.7 kg
Lost so far: 8.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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762 kcal
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Fat: 37.90g | Prot: 38.40g | Carbs: 66.20g.
Breakfast: Walmart Queijo Mussarela, Sadia Blanquet de Peru, Betânia Leite Desnatado, Quaker Oat Bran. Snacks/Other: Lacta Laka. more...
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Gaining 2.1 kg a Week
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Nova_Tati's Weight History
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