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Slept well,up at 6:15am. Med's taken with water. Decided not to go toY. Problem with iPad so buck called and left to get it checked at the shop....no problem and they cleaned the screen too.
View Diet Calendar, 13 September 2016:
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926 kcal
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Fat: 31.75g | Prot: 42.24g | Carbs: 111.56g.
Breakfast: Jersey Mike's #17 Famous Philly Cheese Steak on Wheat (Regular). Lunch: Olive, Pickle or Pimiento Luncheon Loaf, Great Value Enriched Hamburger Buns. Dinner: Market Pantry Wheat Dinner Rolls, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Wal-Mart Bakery Soft Chocolate Chip Cookies, Deep-Fried Pork Rinds. more...
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3312 kcal
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Exercise:
Housework - 30 minutes, Cooking - 1 hour, Singing - 4 hours, Stretching (yoga) - 30 minutes, Reading - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Driving - 30 minutes. more...
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