Weigh In record (no journal entry) for 13 September 2016
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86 kg
Lost so far: 19.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1226 kcal
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Fat: 19.68g | Prot: 80.93g | Carbs: 178.51g.
Breakfast: Café com Açúcar, Sadia Mussarela, Pão Francês. Snacks/Other: Suco de Laranja Natural, Perdigão Peito de Peru Defumado, Coca-Cola Coca-Cola, Pão Francês. more...
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Gaining 2.8 kg a Week
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pamella rodrigues's Weight History
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