Weigh In record (no journal entry) for 14 September 2016
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 September 2016:
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1156 kcal
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Fat: 71.91g | Prot: 43.57g | Carbs: 92.88g.
Breakfast: Banan, Krasnystaw Kefir, Kokos, Bakoma Jogurt Naturalny Gęsty 2,8%, Jajecznica, Intenson Ostropest Plamisty Mielony, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu). more...
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Gaining 0.2 kg a Week
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ChaosOwner's Weight History
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