weightwatcher4's Journal, 14 Sep 16

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Weigh In record (no journal entry) for 14 September 2016

50 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2016:

847 kcal

Fat: 28.99g | Prot: 24.69g | Carbs: 125.67g. Breakfast: Jeden Tag Lasagne Bolognese, Banane. Lunch: Maggi Nudelsuppe. Dinner: Speiseeis. Snacks/Other: Semmel. more...

1754 kcal

Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

steady weight

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weightwatcher4's Journal, 14 Sep 16

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