Weigh In record (no journal entry) for 02 January 2010
|
72.1 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2010:
|
1001 kcal
|
Fat: 46.81g | Prot: 54.01g | Carbs: 94.54g.
Breakfast: polly o cheese, sausage jimmy dean. Lunch: starkist tuna. Snacks/Other: yogurt raisins, dunkin donuts. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|