Sally Forest's Journal, 14 Sep 16

Slept well,up at 8:55, Med's taken with water. Changed patch to ulu. Rainy and dreary. Will plan on staying in today. Spoke to Judy and Angie.

View Diet Calendar, 14 September 2016:
860 kcal Fat: 33.82g | Prot: 36.70g | Carbs: 101.80g.   Breakfast: McDonald's Grilled Onion Cheddar Burger. Lunch: Great Value Enriched Hamburger Buns, Olive, Pickle or Pimiento Luncheon Loaf. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Market Pantry Wheat Dinner Rolls. Snacks/Other: Wal-Mart Bakery Soft Chocolate Chip Cookies, Deep-Fried Pork Rinds. more...
3367 kcal Exercise: Exercising in hot tub - 40 minutes, Reading - 4 hours, Stretching (yoga) - 30 minutes, Singing - 4 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Housework - 30 minutes. more...

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