pamella rodrigues's Journal, 14 Sep 16

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Weigh In record (no journal entry) for 14 September 2016

84 kg Lost so far: 21.3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2016:

894 kcal

Fat: 21.77g | Prot: 42.49g | Carbs: 131.49g. Breakfast: Coca-Cola Coca-Cola, Pão Francês, Perdigão Peito de Peru Defumado. Snacks/Other: Funada Tubaína, Coxinha, Amoras. more...

2267 kcal

Exercise: Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week

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pamella rodrigues's Journal, 14 Sep 16

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pamella rodrigues's Weight History