Weigh In record (no journal entry) for 14 September 2016
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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653 kcal
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Fat: 26.95g | Prot: 31.70g | Carbs: 72.21g.
Lunch: Purê de Batata, Couve Manteiga Refogada, Almôndegas de Carne de Vaca, LAR Filezinho de Frango Empanado. Snacks/Other: Amor Aos Pedaços Brigadeiro. more...
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Losing 3.2 kg a Week
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