Stiba's Journal, 15 Sep 16

Stiba's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 September 2016

114.2 kg Lost so far: 11.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2016:

734 kcal

Fat: 26.83g | Prot: 51.79g | Carbs: 76.00g. Breakfast: Prugne, Parmalat Latte Parzialmente Scremato, Leerdammer Dolcifette, Coop Prosciutto Cotto Toast, Toast. more...

2936 kcal

Exercise: Bike Machine (Cycling) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Stiba's Weight History

View Complete History

Stiba's Journal, 15 Sep 16

Submit a Comment

Stiba's Weight History