Weigh In record (no journal entry) for 15 September 2016
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57 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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1242 kcal
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Fat: 33.57g | Prot: 85.97g | Carbs: 153.15g.
Breakfast: U Lait Demi Écrémé, Nesquik Chocolat en Poudre, U Beurre Extra-Fin Demi-Sel, Pain Blanc. Lunch: Président Coulommiers, U Petits Pois et Carottes Extra-Fins, Super U Jambon le Supérieur sans Couenne, Malo Yaourt Citron Malo, Mirabelle, Raisins, Crevette, Reine Claude. Dinner: Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Super U Jambon le Supérieur sans Couenne, Melon, Brugnon, Reine Claude, Raisins, Poires. more...
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Losing 0.7 kg a Week
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