Weigh In record (no journal entry) for 15 September 2016
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60.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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1107 kcal
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Fat: 32.25g | Prot: 46.54g | Carbs: 156.65g.
Breakfast: Melón, Kellogg's Barra All-Bran Chocolate, Café, Gamesa Doradas Marias, Quaker Leche con Avena. Lunch: Agua, Frijoles Refritos, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Arroz Blanco (de Grano Largo, Cocido). more...
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1771 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Shirayuki-Hime's Weight History
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