Weigh In record (no journal entry) for 15 September 2016
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55.5 kg
Lost so far: 5.6 kg.
Still to go: 5.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 September 2016:
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1131 kcal
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Fat: 30.43g | Prot: 164.37g | Carbs: 44.02g.
Breakfast: Dieta Dukan Pepite di Crusca d'avena Gusto Caramello, Fresche Fette Petto di Pollo Affettato, Caffè Espresso. Lunch: Exquisa Fiocchi di Latte con Yogurt, Salmone Cotto. Dinner: Malga Paradiso Ricotta, Salmone Cotto. Snacks/Other: Dieta Dukan Cacao in Polvere 1%, Albume d'uovo, Carrefour Latte Scremato, Caffè Espresso, Crepe di Avena, Dieta Dukan Cacao in Polvere 1%, Exquisa Fitline. more...
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Losing 0.7 kg a Week
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martaputzu's Weight History
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