Weigh In record (no journal entry) for 15 September 2016
|
74.2 kg
Lost so far: 12 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2016:
|
939 kcal
|
Fat: 53.21g | Prot: 62.78g | Carbs: 53.74g.
Breakfast: Morangos, Kefir de Leite. Lunch: Tomates, Frimesa Linguiça de Pernil, Cenouras, Repolho Verde Cozido, Ovo Frito, Jiló, Couve-Flor Cozida (de Couve-Flor Fresca), Alface. Dinner: Label Rouge Ovo Caipira, Scala Queijo Prato, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Arcor Chocolate Mesclado. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Dorigatti's Weight History
|