Weigh In record (no journal entry) for 27 November 2011
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76.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2011:
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126 kcal
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Fat: 3.50g | Prot: 18.20g | Carbs: 7.00g.
Breakfast: low fat cottage cheese. more...
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Losing 1.0 kg a Week
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