Weigh In record (no journal entry) for 16 September 2016
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57 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1328 kcal
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Fat: 38.94g | Prot: 75.47g | Carbs: 171.36g.
Breakfast: U Lait Demi Écrémé, Nesquik Chocolat en Poudre, U Beurre Extra-Fin Demi-Sel, Pain Blanc. Lunch: Noisette, U Yaourt Sucré Malo, Crevette, Knorr Secret d'arômes Ail - Persil, Elle & Vire Crème 4%, Carrefour Champignons de Paris, Super U Galette de Sarrasin, Poires, Reine Claude, Mirabelle, Président Coulommiers. Dinner: Poulain Chocolat Noir Extra, Poires, Brugnon, Melon, Super U Jambon le Supérieur sans Couenne, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre. more...
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steady weight
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