Weigh In record (no journal entry) for 16 September 2016
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79 kg
Lost so far: 2.5 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 September 2016:
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1264 kcal
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Fat: 55.46g | Prot: 82.88g | Carbs: 109.51g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Lettuce Salad with Tomato, Whole Wheat Bread. Lunch: Tempeh (Cooked), Broccoli, Fried Tofu, Fried Tofu, Egg White, Fried Battered Fish. Snacks/Other: Pears, Pears, Publix Red Delicious Apple (Large). more...
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1955 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 10 minutes, Resting - 17 hours and 50 minutes. more...
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Losing 1.6 kg a Week
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Papaskyie's Weight History
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