Weigh In record (no journal entry) for 16 September 2016
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 September 2016:
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2377 kcal
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Fat: 52.79g | Prot: 160.99g | Carbs: 315.62g.
Breakfast: Banana, Gran Bauletto Rustico, Cracker, Mela, Barretta Proteica, Banane. Lunch: Mela, Petto di Pollo (al Forno, senza Grassi, a Fette), Riso Basmati (Cotto). Dinner: Petto di Pollo, Snello Prosciutto Cotto, Mulino Bianco Gran Bauletto Rustico. Snacks/Other: Campagnole, Beef Protein Isolate 97. more...
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2117 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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