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OK, today I was back on my usual habit of portion control and eathing throughout the day...and I am under my calorie allotment. But I am also still full from all the overeating that I've done in the last couple of weeks. Mother in law is coming to town tomorrow. She usually wants us to take her out to dinner whenever she's around. Let's hope that the combo of going out late tomorrow night won't ruin me tomorrow.
View Diet Calendar, 02 January 2010:
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1769 kcal
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Fat: 58.59g | Prot: 44.80g | Carbs: 277.00g.
Lunch: butter, sourdough english muffin. Dinner: barbeque sauce, egg, basmati rice. Snacks/Other: vegetable chips, fortune cookie, hershey kisses, apple, banana, dried apricots, goddess dressing, english cucumber, Monterey Cheese (Low Fat). more...
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1913 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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