Weigh In record (no journal entry) for 17 September 2016
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93.7 kg
Lost so far: 10.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1332 kcal
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Fat: 54.02g | Prot: 68.01g | Carbs: 150.27g.
Breakfast: Mamão Papaia. Lunch: Água de Coco, Cebolas, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Ovo de Codorna, Repolho, Berinjela Cozida. Dinner: Sadia Mini Pizza Mussarela. more...
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Losing 6.3 kg a Week
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fga.fabio's Weight History
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