Weigh In record (no journal entry) for 17 September 2016
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85 kg
Lost so far: 2.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1110 kcal
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Fat: 5.60g | Prot: 26.14g | Carbs: 254.06g.
Breakfast: Yogurt alla Frutta (Magro), Zucchero Semolato, Mulino Bianco Fetta Biscottata Integrale, Caffè (dalla Moca), Coop Latte Parzialmente Scremato Microfiltrato. Lunch: Uva, Peperoni Rossi Dolci, Barilla Pasta. Snacks/Other: Mele Golden Delicious. more...
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Gaining 0.1 kg a Week
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 Comments
Stavolta devo arrivare all'obiettivo..... Si comincia
18 Sep 16 by member: gommino73
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gommino73's Weight History
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