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Slept well,up at 9:15am. Med's taken with water. Helped David with trac phone and the went out to run errands. Took w/c in and out of the car 5x.
View Diet Calendar, 17 September 2016:
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712 kcal
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Fat: 23.21g | Prot: 42.26g | Carbs: 80.09g.
Breakfast: Heinz Tomato Ketchup, Subway 6" Steak & Cheese. Dinner: Hormel Boneless Thin Center Cut Pork Chops, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Deep-Fried Pork Rinds, Tootsie Roll Junior Mints. more...
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3425 kcal
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Exercise:
Driving - 30 minutes, Grocery Shopping - 1 hour, Cooking - 1 hour, Singing - 4 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Reading - 4 hours. more...
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