Weigh In record (no journal entry) for 18 September 2016
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84.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1540 kcal
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Fat: 62.04g | Prot: 54.47g | Carbs: 191.77g.
Breakfast: Pão com Manteiga, Cappuccino. Snacks/Other: Coca-Cola Coca-Cola, Pizza Portuguesa. more...
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Losing 0.0 kg a Week
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Paulo.araujojr's Weight History
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