Weigh In record (no journal entry) for 18 September 2016
|
78 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2016:
|
456 kcal
|
Fat: 17.02g | Prot: 16.04g | Carbs: 56.35g.
Breakfast: Café com Leite Desnatado, Sadia Patê de Peito de Peru, Bauducco Torrada Aveia e Granola com Toque de Mel. Snacks/Other: Delícias do Forno Pastel de Forno Integral Light Frango com Requeijão, Campo Largo Suco de Uva Integral, Chamyto Leite Fermentado. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miziinha's Weight History
|