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Slept well, up at 9:15am. Med's taken with water. Spoke to Angie, and she came by. Went to Judys to play cards. Went to Bilo.
View Diet Calendar, 18 September 2016:
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1367 kcal
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Fat: 56.91g | Prot: 52.55g | Carbs: 165.94g.
Breakfast: Hardee's Country Steak Biscuit, Heinz Tomato Ketchup. Lunch: Subway 6" Steak & Cheese, Heinz Tomato Ketchup. Dinner: McDonald's Grilled Onion Cheddar Burger, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Kroger Swiss Cheese, Nabisco Triscuit Roasted Garlic Crackers, Sponge Cake. more...
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3538 kcal
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Exercise:
Treadmill - 10 minutes, Reading - 4 hours, Stretching (yoga) - 30 minutes, Singing - 4 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Driving - 30 minutes, Grocery Shopping - 1 hour. more...
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