Weigh In record (no journal entry) for 01 September 2016
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102.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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2996 kcal
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Exercise:
Driving - 30 minutes, Resting - 11 hours and 16 minutes, Sleeping - 5 hours and 44 minutes, Desk Work - 5 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
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Losing 4.9 kg a Week
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jmcarden's Weight History
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