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Slept well,up at 8:15am. Med's taken with water. Decided to stay home today as needing br close. Spoke to Angie and Eloise.plan to go to Y tomorrow am
View Diet Calendar, 19 September 2016:
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1284 kcal
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Fat: 46.72g | Prot: 48.41g | Carbs: 164.85g.
Breakfast: Heinz Tomato Ketchup, Hardee's Country Steak Biscuit. Lunch: Sonic Barq's Root Beer Float/Blended Float (Regular), Heinz Tomato Ketchup, Subway 6" Steak & Cheese. Dinner: Nathan's Famous Jumbo Crinkle Cut French Fries, Hormel Boneless Thin Center Cut Pork Chops. Snacks/Other: Deep-Fried Pork Rinds, Sponge Cake. more...
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3274 kcal
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Exercise:
Housework - 30 minutes, Cooking - 1 hour, Singing - 4 hours, Stretching (yoga) - 30 minutes, Reading - 4 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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