Weigh In record (no journal entry) for 20 September 2016
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103 kg
Lost so far: 24.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1121 kcal
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Fat: 22.92g | Prot: 53.83g | Carbs: 197.39g.
Breakfast: Минская Марка Творог "Мягкий" 4%, Кукуруза Вареная. Lunch: Чечевичный Суп. Dinner: Яблоко. more...
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Losing 3.5 kg a Week
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Qeenstar's Weight History
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